Fitness
“Dancing Monkey”
20 Minuten AMRAP:
10 Hanging Knee Raises / 20 Sit Ups
100 Single Unders
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Performance
“Dancing Monkey”
20 Minuten AMRAP:
15 Toes-to-Bar
35 Double Unders
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Competition
“Dancing Monkey”
20 Minuten AMRAP:
20 Toes-to-Bar
60 Double Unders
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