MO – 26.08.24

26. August 2024 Patrick Treiber

MO – 26.08.24

WORKOUT OF THE DAY

MO, 260824


FITN/PERF/COMP

Back Squat for load:
#1: 1 rep
#2: 1 rep
#3: 1 rep
#4: 1 rep

Shoulder Press for load:
#1: 1 rep
#2: 1 rep
#3: 1 rep
#4: 1 rep

Deadlift for load:
#1: 1 rep
#2: 1 rep
#3: 1 rep
#4: 1 rep


Deine Box im Raum Sinsheim. Dein Fitnessstudio in Sinsheim. Dein Weg zu mehr Gesundheit und Fitness für deinen Alltag.