WORKOUT OF THE DAY
MO, 260824
FITN/PERF/COMP
Back Squat for load:
#1: 1 rep
#2: 1 rep
#3: 1 rep
#4: 1 rep
Shoulder Press for load:
#1: 1 rep
#2: 1 rep
#3: 1 rep
#4: 1 rep
Deadlift for load:
#1: 1 rep
#2: 1 rep
#3: 1 rep
#4: 1 rep
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