19 Okt 2018 Patrick Treiber Workouts 19. Oktober 2018 Patrick Treiber FR – 19.10.18 Fitness 3 Runden 5 Min AMRAP 20 Tuck Ups AMRAP Rudern 3 Min Pause – Performance 3 Runden 5 Min AMRAP 25 Tuck Ups AMRAP Rudern 3 Min Pause – Competition 3 Runden 5 Min AMRAP 25 V-Ups AMRAP Rudern 3 Min Pause
