11 Dez 2018 Patrick Treiber Workouts 11. Dezember 2018 Patrick Treiber DI – 11.12.18 Fitness / Performance / Competition Hang Power Snatch 3 – 3 – 3 – 3 – 3 – 3 – 3 WDH 90 – 120 Sek Pause (Technik Fokus – max. 80% Max Hang Power Snatch)
