MO – 11.02.19

11. Februar 2019 Patrick Treiber

MO – 11.02.19

Fitness

Open Workout 12.2

10 Minuten AMRAP:

LH Snatch

30 WDH, #20/15kg

30 WDH, #35/25kg

30 WDH, #45/35kg

AMRAP, #55/40kg

Performance/Competition

Open Workout 12.2

10 Minuten AMRAP:

LH Snatch

30 WDH, #35/20kg

30 WDH PuTTY direct download , #60/35kg

30 WDH, #75/45kg

AMRAP, #95/55kg