Fitness
Open WOD 19.5 (Scaled Version)
33-27-21-15-9 WDH
LH Thruster
Jumping Pull Ups
#30/20kg
TIME CAP: 20 Min
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Performance / Competition
Open WOD 19.5 (RX Version)
33-27-21-15-9 WDH
LH Thruster
Chest-to-Bar Pull Ups
#43/30kg
TIME CAP: 20 Min
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