MO – 19.08.19

19 Aug 2019
Workouts
19. August 2019 Patrick Treiber

MO – 19.08.19

Fitness / Performance / Comeptition

I Clean

20 Minuten – Clean Komplex

1 High Hang Squat Clean

1 Low Hang Squat Clean

1 Squat Clean

90 Sek Pause

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II Deadlift

1 – 1 – 1 – 1 – 1 – 1 WDH

90 Sek Pause

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