15 Okt 2019 Patrick Treiber Workouts 15. Oktober 2019 Patrick Treiber DI – 15.10.19 Fitness / Performance / Competition I Hang Power Clean 3 – 3 – 3 – 3 – 3 WDH 2 Min Pause – II Push Press LH 10 – 10 – 10 – 10 – 10 WDH @ 73 – 78% 1RM 2 Min Pause –