HOME WOD // DI 28.04.2020

28 Apr 2020
Workouts
28. April 2020 Patrick Treiber

HOME WOD // DI 28.04.2020

HOME WOD 280420

Beginner

20 Min AMRAP:

300m Run

10 Push Ups

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Advanced

20 Min AMRAP:

400m Run

15 Push Ups

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Home Gym Style

20 Min AMRAP:

400m Run / Row / Bike (x2)

10/15 Push Ups

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