MI – 29.07.20

29 Jul 2020
Workouts
29. Juli 2020 Patrick Treiber

MI – 29.07.20

WOD “POPEYE”

MI, 290720

Fitness

18 Min AMRAP:

15 LH Deadlifts #43/30kg

6 Ring Rows

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Performance

18 Min AMRAP:

15 LH Deadlifts #60/43kg

6 C2B Pull Ups

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Competition

18 Min AMRAP:

15 LH Deadlifts #60/43kg

3 Bar Muscle Ups

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