DO – 30.07.20

30. Juli 2020 Patrick Treiber

DO – 30.07.20

WOD “LICHTSCHALTER”

DO, 300720


Fitness

10 Runden:

1 Minute AMRAP:

15 Air Squats

Max Reps kcal Row

2 Minuten Pause

Performance / Competition

10 Runden:

1 Minute AMRAP:

25 Air Squats

Max Reps kcal Row

2 Minuten Pause