03 Aug 2020 Patrick Treiber Workouts 3. August 2020 Patrick Treiber MO – 03.08.20 Push Press + (Weighted) Pull Ups MO, 030820 I Push Press 3 – 3 – 3 – 3 – 3 – 3 WDH 2 Min Pause – II (Weighted) Pull Ups Finde in 15-20 Min dein 1RM. –
