DO – 27.08.20

27. August 2020 Patrick Treiber

DO – 27.08.20

TRBSTF WOD “Endurance AMRAP”

DO, 270820


Fitness

25 Min AMRAP:

30 Sit Ups

40 kcal Row

50 Alternierende Step Back Lunges

Performance/Competition

25 Min AMRAP:

50 Sit Ups

60 kcal Row

70 Alternierende Step Back Lunges