TRBSTF WOD “TIMER FUN”
FR, 280820
Fitness/Performance/Competition
4 Runden auf Max WDH:
1 Minute – Max Burpees
1 Minute – Max MedBall Squat Cleans
1 Minute – Max Alter. KH Hang Clean + Jerks
1 Minute – Max Medball Sit Ups
1 Minute – Max Push Ups
1 Minute Pause
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