CROSSFIT GAMES “NASTY NANCY”
FR, 250920
Fitness
5 Runden:
500/300m Run
15 Overhead Squats
15 Burpees Step over Bar
#20/15kg
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Performance
5 Runden:
500m Run
15 Overhead Squats
15 Bar Facing Burpees
#43/30kg
–
Competition
5 Runden:
500m Run
15 Overhead Squats
15 Bar Facing Burpees
#60/43kg
–
Games
5 Runden:
500m Run
15 Overhead Squats
15 Bar Facing Burpees
#84/55kg
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