TRBSTF WOD “Tabata Style”

MO, 121020

Fitness

Tabata Push Jerks #30/20kg

3 Min Pause

Tabata Slam Balls

3 Min Pause

Tabata (Knie) Push Ups

3 Min Pause

Tabata Hang Power Clean #30/20kg

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Performance

Tabata Push Jerks #30/20kg

3 Min Pause

Tabata Slam Balls

3 Min Pause

Tabata Push Ups

3 Min Pause

Tabata Hang Power Snatch #30/20kg

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Competition

Tabata Push Jerks #43/30kg

3 Min Pause

Tabata Slam Balls

3 Min Pause

Tabata Push Ups

3 Min Pause

Tabata Hang Power Snatch #43/30kg

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