14 Dez 2020 Patrick Treiber Workouts 14. Dezember 2020 Patrick Treiber MO – 14.12.20 TRBSTF HOME WOD MO, 141220 RX 50-40-30-20-10 reps for time of: Double-Unders Sit-ups SC1 Auf Zeit: 100-80-60-40-20 WDH Single Unders 50-40-30-20-10 WDH Sit Ups NO-EQUIP 50-40-30-20-10 reps for time of: Object Jumps Sit-ups