27 Apr 2021 Nicolas Workouts 27. April 2021 Nicolas DI – 27.04.21 TRBSTF HOME WOD DI, 270421 KRAFT Shoulder Press for load: #1: 10 reps #2: 10 reps #3: 10 reps #4: 10 reps WOD 8 Min EMOM (4 Runden) 40s ON / 20s OFF A – Hollow Hold B – Push Press #20/15kg
