TRBSTF HOME WOD
MI, 020621
FITN
12 Min AMRAP:
20 Sit Ups
10 Front Rack Step Back Lunges rechts
10 Front Rack Step Back Lunges links
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PERF/COMP
12 Min AMRAP:
20 Weighted Sit Ups
10 Overhead Step Back Lunges rechts
10 Overhead Step Back Lunges links
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