23 Sep 2021 Nicolas Workouts 23. September 2021 Nicolas DO – 23.09.21 TRBSTF HOME WOD DO, 230921 Shoulder Press for load: #1: 5 reps #2: 5 reps #3: 5 reps #4: 5 reps #5: 5 reps #6: 5 reps #7: 5 reps
