02 Nov 2021 Nicolas Workouts 2. November 2021 Nicolas DI – 02.11.21 WORKOUT OF THE DAY DI, 021121 Front Squat for load: #1: 1 rep #2: 1 rep #3: 1 rep #4: 1 rep #5: 1 rep #6: 1 rep #7: 1 rep #8: 1 rep
