DI – 06.10.18

06 Nov 2018
Workouts
6. November 2018 Patrick Treiber

DI – 06.10.18

Fitness

8 Min AMRAP

8 LH Sumo Deadlift High Pulls

8 LH Push Press

#40/30kg

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Performance

8 Min AMRAP

10 LH Sumo Deadlift High Pulls

10 LH Push Press

#40-50/25-35kg

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Competition

8 Min AMRAP

10 LH Cleans

10 LH Push Press

#60/40kg