DI – 11.05.21

11 Mai 2021
Workouts
11. Mai 2021 Nicolas

DI – 11.05.21

TRBSTF HOME WOD

DI, 110521

FITN

30 Min AMRAP:
10 KH/KB Lunges (Front Rack)
20 KH/KB Strict Press (10/10)
200m Row/Run
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PERF/COMP

30 Min AMRAP:
20 KH/KB Lunges (Front Rack)
20 KH/KB Strict Press
200m Row/Run
–