TRBSTF HOME WOD
DI, 191021
FITN
10 Min AMRAP:
10 KH/KB Hang Power Cleans
10 KH/KB Knie Push Ups
#12-15/6-10kg
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PERF
10 Min AMRAP:
10 KH/KB Hang Power Cleans
5 KH/KB Push Ups
#16-20/10-15kg
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COMP
10 Min AMRAP:
10 KH/KB Hang Power Cleans
10 KH/KB Push Ups
#20-24/15-17,5kg
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