DI – 21.07.20

21 Jul 2020
Workouts
21. Juli 2020 Patrick Treiber

DI – 21.07.20

WOD

DI, 210720

Fitness

12 Min AMRAP:

60 Single Unders / 30 Double Unders

10 Shoulder-to-Overhead #43/30kg

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Performance/Competition

12 Min AMRAP:

50 Double Unders

10 Push Jerks #60/43kg

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