DI – 27.10.20

27 Okt 2020
Workouts
27. Oktober 2020 Patrick Treiber

DI – 27.10.20

MOTM SEILSPRINGEN & SNATCH

DI, 271020

I MOTM – SEILSPRINGEN

5 Sätze:

90s – Single / Double / Triple Unders

90s Pause

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II Hang Power Snatch

1 – 1 – 1 – 1 – 1 – 1 – 1 WDH

2 Min Pause

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