08 Nov 2018 Patrick Treiber Workouts 8. November 2018 Patrick Treiber DO – 08.11.18 Fitness / Performance / Competition I Front Squats (“Klokov Squats”) 4 Wiederholungen Tempo: 7-6-X-1 – II Strict Press 3 Sätze x 3 Wiederholungen –
