DO – 16.07.20

16 Jul 2020
Workouts
16. Juli 2020 Patrick Treiber

DO – 16.07.20

WOD “Happy Day”

DO, 160720

Fitness

5 Runden:

300m Run

1 Min Pause

15 Burpees

1 Min Pause

–

Performance/Competition

5 Runden:

400m Run

1 Min Pause

20 Burpees

1 Min Pause

–

TIME CAP: 35 Min