“Backpacker”
DO, 210520
Fitness / Performance / Competition
Auf Zeit:
20/15 (Knie) Push Ups
40 Alter. Rucksack Overhead Step Back Lunges
20/15 (Knie) Push Ups
30 Rucksack Snatches
20/15 (Knie) Push Ups
20 Onearm Rucksack Overhead/Front Squats
20/15 (Knie) Push Ups
10 Rucksack Turkish Get Ups (5 pro Arm)
20/15 (Knie) Push Ups
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