30 Jul 2020 Patrick Treiber Workouts 30. Juli 2020 Patrick Treiber DO – 30.07.20 WOD “LICHTSCHALTER” DO, 300720 Fitness 10 Runden: 1 Minute AMRAP: 15 Air Squats Max Reps kcal Row 2 Minuten Pause – Performance / Competition 10 Runden: 1 Minute AMRAP: 25 Air Squats Max Reps kcal Row 2 Minuten Pause –