CF OPEN WOD 20.4
(Woche 4/5)
Auf Zeit:
30 Box Jumps
15 Clean + Jerks #43/29kg
30 Box Jumps
15 Clean + Jerks #61/38kg
30 Box Jumps
10 Clean + Jerks #83/52kg
30 Alt. Pistol Squats
10 Clean + Jerks #102/65kg
30 Alt. Pistol Squats
5 Clean + Jerks #124/79kg
30 Alt. Pistol Squats
5 Clean + Jerks #142/93kg
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