FR – 13.03.20

13 Mrz 2020
Workouts
13. März 2020 Patrick Treiber

FR – 13.03.20

Fitness

“Shake it”

20 Min AMRAP:

15 Burpees

10 Front Squats #43/30kg

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Performance

“Shake it”

20 Min AMRAP:

25 Burpees

15 0,75-Bodyweight Front Squats

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Competition

“Shake it”

20 Min AMRAP:

25 Burpees

15 Bodyweight Front Squats

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