FR – 13.12.19

13 Dez 2019
Workouts
13. Dezember 2019 Patrick Treiber

FR – 13.12.19

Fitness / Performance / Competition

LH Deadstop Deadlift

3 – 3 – 3 – 3 – 3 WDH

2 Min Pause

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Strict / Exzentrische Pull Ups

3 – 3 – 3 – 3 WDH

2 Min Pause

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