CONDITIONING SPRINTS
FR, 210820
Fitness
5 Runden
2 Minuten AMRAP:
5 Burpees
200m Sprint
Max Reps KH Snatches
3 Minuten Pause
–
Performance/Competition
5 Runden
2 Minuten AMRAP:
10 Burpees
200m Sprint
Max Reps KH Snatches
3 Minuten Pause
–
Score = Reps in KH Snatches
