21 Dez 2018 Patrick Treiber Workouts 21. Dezember 2018 Patrick Treiber FR – 21.12.18 Fitness / Performance / Competition I Strict Press 1 – 1 – 1 – 1 – 1 WDH – II Push Press 3 – 3 – 3 – 3 – 3 WDH – III Push Jerk 5 – 5 – 5 – 5 – 5 WDH
