TRBSTF HOME WOD
FR, 221021
FITN
20 Min AMRAP:
5 Ring Rows
15 D-Ball Box Step Overs 50cm
50 Single Unders
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PERF
20 Min AMRAP:
5 Strict Pull Ups
15 D-Ball Box Step Overs 60/50cm
25 Double Unders
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COMP
20 Min AMRAP:
5 Strict C2B Pull Ups
15 D-Ball Box Step Overs 60/50cm
35 Double Unders
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