FR – 31.05.19

31 Mai 2019
Workouts
31. Mai 2019 Patrick Treiber

FR – 31.05.19

Fitness / Performance / Competition

Sumo Deadlift

5 – 5 – 5 – 5 – 5 WDH

2 Min Pause

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Pull Up exzentrisch / Kipping Pull Ups

5 – 5 – 5 – 5 – 5 / 5x 70% of Max Set WDH

2 Min Pause

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