MI – 05.06.19

5. Juni 2019 Patrick Treiber

MI – 05.06.19

Fitness

20 Min AMRAP:

400m Run

Max Reps Front Squats

@ 0,5 x Bodyweight

Performance

20 Min AMRAP:

400m Run

Max Reps Overhead Squats

@ 0,5 x Bodyweight

Competition

20 Min AMRAP:

400m Run

Max Reps Overhead Squats

@ Bodyweight