13 Okt 2021 Nicolas Workouts 13. Oktober 2021 Nicolas MI – 13.10.21 TRBSTF HOME WOD MI, 131021 Push Jerk for load: #1: 5 reps #2: 5 reps #3: 3 reps #4: 3 reps #5: 3 reps #6: 1 rep #7: 1 rep #8: 1 rep
