TRBSTF WOD “FEUERLEITER”

MI, 160920

Fitness

10 Min AMRAP:

20 Squat Snatches #20/15kg

20 Squat Snatches #30/20kg

20 Squat Snatches #35/25kg

AMRAP Squat Snatches #43/30kg

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Performance

10 Min AMRAP:

20 Squat Snatches #30/20kg

20 Squat Snatches #40/30kg

20 Squat Snatches #50/35kg

AMRAP Squat Snatches #60/43kg

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Competition

10 Min AMRAP:

20 Squat Snatches #50/35kg

20 Squat Snatches #60/43kg

20 Squat Snatches #84/60kg

AMRAP Squat Snatches #100/70kg

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