18 Aug 2021 Nicolas Workouts 18. August 2021 Nicolas MI – 18.08.21 TRBSTF HOME WOD MI, 180821 TRBSTF VERSION / MASTERS EVENT 8 FITN 10 Min AMRAP: 10/8 kcal Row 5 Burpee Box Step Ups – PERF/COMP 10 Min AMRAP: 10/8 kcal Row 10 Burpee Box Jumps –