TRBSTF HOME WOD
MI, 310321
FITNESS
Alle 2 Minuten x 6 Runden (12 Minuten):
20 Sit Ups
AMRAP KH/KB/Object Step Back Lunges (Front)
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PERFORMANCE/COMPETITION
Alle 2 Minuten x 6 Runden (12 Minuten):
20 V-Ups / Tuck Ups
AMRAP KH/KB/Object Overhead Step Back Lunges
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