Fitness
Open Workout 12.2
10 Minuten AMRAP:
LH Snatch
30 WDH, #20/15kg
30 WDH, #35/25kg
30 WDH, #45/35kg
AMRAP, #55/40kg
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Performance/Competition
Open Workout 12.2
10 Minuten AMRAP:
LH Snatch
30 WDH, #35/20kg
30 WDH PuTTY direct download , #60/35kg
30 WDH, #75/45kg
AMRAP, #95/55kg