MO – 14.12.20

14. Dezember 2020 Patrick Treiber

MO – 14.12.20

TRBSTF HOME WOD

MO, 141220


RX
50-40-30-20-10 reps for time of:
Double-Unders
Sit-ups

SC1
Auf Zeit:
100-80-60-40-20 WDH
Single Unders
50-40-30-20-10 WDH
Sit Ups

NO-EQUIP
50-40-30-20-10 reps for time of:
Object Jumps
Sit-ups