MO – 16.11.20

16 Nov 2020
Workouts
16. November 2020 Patrick Treiber

MO – 16.11.20

TRBSTF HOME WOD

MO, 161120

Fitness

15 Min AMRAP:

10 (Knie) Push Ups

30 Air Squats

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Performance

15 Min AMRAP:

15 Push Ups

40 Air Squats

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Competition

15 Min AMRAP:

20 Push Ups

50 Air Squats

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