17 Jun 2019 Patrick Treiber Workouts 17. Juni 2019 Patrick Treiber MO – 17.06.19 Fitness 25 Min AMRAP: 8 Push Ups 8 Pull Ups/Ring Rows 8 Sit Ups – Performance 25 Min AMRAP: 8 (Deficit) HSPU 2 strict L-Sit Pull Ups – Competition 25 Min AMRAP: 8 Parallette HSPU 2 strict L-Sit Ring Muscle Ups –