TRBSTF HOME WOD

MO, 200921

SEPTEMBER TO REMEMBER WOD 21.2

RX
Auf Zeit:
25 Double Unders
25 HSPU
50 Double Unders
20 HSPU
75 Double Unders
15 HSPU
100 Double Unders
10 HSPU
–

SC
Auf Zeit:
25 Single Unders
10 Wall Walks
50 Single Unders
8 Wall Walks
75 Single Unders
6 Wall Walks
100 Single Unders
4 Wall Walks
–

FITN (TRBSTF VERSION)
Auf Zeit:
25 Single Unders
21 Push Ups
50 Single Unders
15 Push Ups
75 Single Unders
9 Push Ups
100 Single Unders
3 Push Ups
–

TIME CAP: 9 Min