23 Sep 2019 Patrick Treiber Workouts 23. September 2019 Patrick Treiber MO – 23.09.19 Fitness / Performance / Competition I Tabata Single Unders / Double Unders 3 Min Pause II Tabata Pull Ups / Ring Rows 3 Min Pause III Tabata Push Ups 3 Min Pause IV Tabata Sit Ups 3 Min Pause V Tabata Air Squats –
