MO – 25.02.19

25. Februar 2019 Patrick Treiber

MO – 25.02.19

Fitness

Push Press

1 – 1 – 1 – 1 – 1 WDH

2 Min Pause

Push Press

10 – 8 – 6 – 4 – 2 WDH

90 Sek Pause

Performance / Competition

Behind-the-Neck Jerk

1 – 1 – 1 – 1 – 1 WDH

2 Min Pause

Push Jerk

10 – 8 – 6 – 4 – 2 WDH

90 Sek Pause